Stretch & Strengthen TuesdaysImprove flexibility, mobility, and strength in this guided somatics-based stretch class designed to help athletes move and feel better. Perfect for climbers and non-climbers alike, Stretch & Strengthen focuses on body awareness, recovery, and building a stronger mind-body connection.
Core Power TuesdaysFire up your core in this fast-paced 30-minute workout focused on strength, stability, posture, and endurance. Designed for all fitness levels, Core Power is the perfect class to build functional strength that supports climbing, fitness goals, and everyday movement.
Acro Yoga MonthlyBuild trust, balance, and confidence in this playful all-levels Acro Yoga class focused on connection, movement, and community. Whether you’re brand new or experienced, Acro Yoga is a fun way to challenge yourself, meet new people, and literally take your practice to new heights.
Acro Yoga WorkshopTake a deeper dive into Acro Yoga with this progressive multi-week workshop designed to build strength, balance, communication, and confidence over time. Unlike our monthly drop-in class, this series focuses on step-by-step skill development, foundational technique, and guided progression in a supportive, community-centered environment.
Personal Training 6 PackReach your goals faster with personalized one-on-one training tailored to your experience level, fitness goals, and climbing journey. Whether you're looking to build strength, improve technique, or gain confidence in the gym, our private sessions provide focused coaching designed just for you.Powered by Redpoint HQ — 1.3.592